Search Results for
If you're not happy with the results, please do another search
How to eat healthily at fast food restaurants
Fast food is synonymous with cheap, highly processed food packed with empty calories. However, a number of fast-food restaurants are beginning to up their game and now offer a range of healthy alternatives to their usual fat-soaked fare. In fact, a number of large chains are even cutting unhealthy food from their menu entirely! So,…
Understanding Hepatitis C and How to Respond
A chronic disease that attacks the liver, Hepatitis C (or Hep C) can be connected with other chronic illnesses and autoimmune deficiencies also. Examples include kidney disease and diabetes, as well as non-Hodgkin’s lymphoma and cryoglobulinemia. Sufferers within the US alone are estimated at just under 4 million, with effects of the disease varying greatly.…
The perfect food for weight loss
We eat to supply our bodies with energy. This energy is counted in calories and, for many of us, our intake is higher than our requirement. When we consume more calories than we burn, we gain weight, making it hard for us to maintain optimum health. Our daily calorie requirement is shaped by a number…
The Worst and Best Cities for Tap Water in America
Nowadays we’re all being encouraged to drink tap water instead of bottled water. This is mostly a good idea: the environmental benefits are inarguable, while the evidence is inconclusive that bottled water is any better for you. That being said, tap water quality is quite poor in some American cities. Here is where you should,…