How to eat healthily at fast food restaurants

Fast food is synonymous with cheap, highly processed food packed with empty calories. However, a number of fast-food restaurants are beginning to up their game and now offer a range of healthy alternatives to their usual fat-soaked fare. In fact, a number of large chains are even cutting unhealthy food from their menu entirely! So, if you find yourself lacking the energy or time to prepare healthy food from scratch, why not try one of these restaurants for a quick and easy meal?